I Am Value
This past weekend I spent some time with one of my favorite teachers learning her masterful ways. We spent some time in a state known as “presence”, or what athletes […]
This past weekend I spent some time with one of my favorite teachers learning her masterful ways. We spent some time in a state known as “presence”, or what athletes […]
I’d like to note that this post has nothing to do with the lotus flower. Except perhaps that I practiced yoga today on my freshly designated “Yoga Thursdays.” But even […]
Water. I love pretty much everything to do with the substance. A sip on a hot afternoon, a warm shower after a sweaty yoga session, or listening to the rhythm […]