Back in the Flow
Ever get in a funk, and no matter what you do, you simply cannot dig your way out of it? You wake up in the morning and realize you missed […]
Ever get in a funk, and no matter what you do, you simply cannot dig your way out of it? You wake up in the morning and realize you missed […]
Sometimes when we just let go and let it happen, the things we need flow right to us. We spend so much time worrying about having a job or making […]
I spent some time with a client this morning going over a summer plan. She is looking to rev up her metabolism for these first few weeks of summer, and […]
The last few weeks have been filled with studying, some fun, sun, and time to mull over my path. Where do I go from here? For the first time in […]
The next person I meet who does not like a compliment will be the first. For some they are harder to except, but ultimately, if someone tells me they like […]
24-hour food recall. Sometimes I do this just to look at what I ate during the day. From one day to the next, one meal to the next, I do […]